Place chicken on top of rice and pour soup mixture over all. Combine soup, seasoning packet from rice and water. Sprinkle rice mix on bottom of buttered 9×13 inch pan. Mix everything in the baking dish and pop in the oven. 1 (6 ounce) package Uncle Ben’s Long Grain and Wild Rice 1 frying chicken or equivalent pieces 1 can of Cream of Chicken soup 2 1/2 cups water Directions. Foods website are set in stone & no one is forced to cook with "all" that "sodium". Tuesday, MaNo-Peek Chicken and Rice super easy dinner recipe Chicken breasts, rice, cream of chicken soup, cream of mushroom soup, chicken broth, onion soup mix. Super simple marinade for bone-in (or boneless) pork chops combining flavors of your favorite beer with brown sugar. Maybe you want to entertain some friends with Grilled Teriyaki Beer Pork Chops. Take those cans of Cream of Mushroom and Cream of Chicken soups and enjoy these super tender chops. I'm sorry if you have medical reasons causing you to live on a reduced "sodium" diet. I bet you will love the No Peek Pork Chops & Rice. Grease a 9-by-13-by-2-inch casserole dish. Ingredients cooking spray 2 cups uncooked long-grain white rice 2 cups water 1 (10.5 ounce) can cream of mushroom soup 1 (10.5 ounce) can cream of chicken soup 1/2 cup chopped yellow onion 1/2 cup chopped red bell pepper 1 (1-ounce package) onion soup mix 1 teaspoon chopped fresh oregano or thyme 6. We're adults, we know what we're doing & sometimes we want all that "sodium". Cook the long-grain and wild rice mixes according to the package directions. I'm grown now & do my own cooking.fortunately I don't have to worry about sodium intake.although I do still adjust recipes if I feel the need.there are times, my mom passed away in 2003, a meal cooked the way it's suppose to be brings back great memories of her & how much she loved cooking. My mom and I read labels, adjusted our seasoning & changed cooking habits. Due to triple by-pass my daddy had in 1999 we had to read all labels because there were few if any "low sodium" products on the market. ![]() They do have "low sodium" products on the market. Layer Ingredients: Place the chicken on top of the rice mixture and salt and pepper. In a medium sized bowl add the rice, cream of mushroom, cream of chicken, and chicken broth and mix. If one is counting sodium intake I suggest they look for "Low Sodium" recipes or make the obvious changes. Prepare pan: Preheat oven to 350 degrees.
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